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	<title>Oatmeal for Breakfast &#187; running</title>
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	<link>http://www.oatmealforbreakfast.com/blog</link>
	<description>Or: The New Adventures of the McPhersons</description>
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		<title>Running runners who run</title>
		<link>http://www.oatmealforbreakfast.com/blog/archives/346</link>
		<comments>http://www.oatmealforbreakfast.com/blog/archives/346#comments</comments>
		<pubDate>Tue, 15 Sep 2009 02:30:06 +0000</pubDate>
		<dc:creator>kelly</dc:creator>
				<category><![CDATA[Seattle]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.oatmealforbreakfast.com/blog/?p=346</guid>
		<description><![CDATA[Well, there&#8217;s been quite a bit of running lately in the Eskepherson family (and friends)!
On Labor Day, my brother and I and some friends ran the Super Jock &#38; Jill 4+ fun run for Duchenne Muscular Dystrophy. It was pouring outside the whole time, but it was really fun, here are some photos of the [...]]]></description>
			<content:encoded><![CDATA[<p>Well, there&#8217;s been quite a bit of running lately in the Eskepherson family (and friends)!</p>
<p>On Labor Day, my brother and I and some friends ran the Super Jock &amp; Jill 4+ fun run for Duchenne Muscular Dystrophy. It was pouring outside the whole time, but it was really fun, here are some photos of the fun:</p>
<div class="wp-caption aligncenter" style="width: 510px"><img title="about to head out for the run" src="http://farm4.static.flickr.com/3430/3918582498_76119b0732.jpg" alt="Erik, Kelly, Christi, Michael and Brenda" width="500" height="375" /><p class="wp-caption-text">Erik, Kelly, Christi, Michael and Brenda</p></div>
<p>Here&#8217;s Erik comin&#8217; round the bend on what we thought was the final turn. He broke free from our little group early on and well, killed our time.</p>
<div class="wp-caption alignnone" style="width: 510px"><img src="http://farm3.static.flickr.com/2617/3918583836_868835199a.jpg" alt="pretty rainy!" width="500" height="375" /><p class="wp-caption-text">pretty rainy!</p></div>
<p>and a few minutes later, here we come:</p>
<div class="wp-caption alignnone" style="width: 510px"><img src="http://farm3.static.flickr.com/2569/3918584370_c0d1af38fd.jpg" alt="Somebodys feelin like Rocky!" width="500" height="375" /><p class="wp-caption-text">Somebody&#39;s feelin&#39; like Rocky!</p></div>
<p>After the race we headed back to the McPherson casa for some brunch and warm beverages. It was pretty chilly. Oddly enough I&#8217;d selected the race because of the likelihood of sun and nice weather.</p>
<div class="wp-caption alignnone" style="width: 510px"><img src="http://farm3.static.flickr.com/2431/3918588668_7d13250755.jpg" alt="We finished!" width="500" height="375" /><p class="wp-caption-text">We finished!</p></div>
<p>This past Saturday, Megan and Katherine participated in the <a href="http://www.irongirl.com/Events/Seattle.htm">Iron Girl Seattle</a>10k. David, Jonathan and I were there to cheer them on as they ran! The course is basically two laps around Greenlake park, so we got to see them twice!</p>
<p>Here are some photos from their big finish:</p>
<div class="wp-caption alignnone" style="width: 510px"><img src="http://farm3.static.flickr.com/2489/3918650050_e9013f0474.jpg" alt="Megan approaching the finish line" width="500" height="375" /><p class="wp-caption-text">Megan approaching the finish line</p></div>
<p> </p>
<div class="mceTemp">
<dl class="wp-caption alignnone" style="width: 510px;">
<dt class="wp-caption-dt"><img src="http://farm4.static.flickr.com/3478/3918651156_482153996d.jpg" alt="Katherine coming to the finish!" width="500" height="375" /></dt>
<dd class="wp-caption-dd">Katherine coming to the finish!</dd>
</dl>
<div class="mceTemp">
<dl class="wp-caption alignnone" style="width: 385px;">
<dt class="wp-caption-dt"><img src="http://farm3.static.flickr.com/2673/3917867325_f8fe8ba57a.jpg" alt="They finished! We made them pose for photos with their medals." width="375" height="500" /></dt>
<dd class="wp-caption-dd">They finished! We made them pose for photos with their medals.</dd>
</dl>
<p>As you can probably tell, Jonathan was the photographer for both events. Thanks for the photos Jonathan! Great job running friends! I can&#8217;t wait for our next race!</p></div>
</div>
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		<item>
		<title>Queso and my heart&#8217;s desire</title>
		<link>http://www.oatmealforbreakfast.com/blog/archives/283</link>
		<comments>http://www.oatmealforbreakfast.com/blog/archives/283#comments</comments>
		<pubDate>Thu, 27 Aug 2009 01:36:59 +0000</pubDate>
		<dc:creator>kelly</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[thoughtful]]></category>

		<guid isPermaLink="false">http://www.oatmealforbreakfast.com/blog/?p=283</guid>
		<description><![CDATA[It&#8217;s funny how you change during life. Carrie and I were running/walking one night and I was talking about how surprised I am that I actually enjoy running and miss it when I can&#8217;t get out there and run a bit.  Then she asked me the type of question only your best friend would ask: &#8220;If you [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://www.tostitos.ca/en/images/products/large/11.jpg" alt="" width="284" height="390" />It&#8217;s funny how you change during life. Carrie and I were running/walking one night and I was talking about how surprised I am that I actually enjoy running and miss it when I can&#8217;t get out there and run a bit.  Then she asked me the type of question only your best friend would ask: &#8220;If you had to give up either chips and queso or running for the rest of your life, which would it be?&#8221; Oh man. I LOVE chips and queso. I know it&#8217;s bad for me, but while other people may crave chocolate or other sweets, I want some processed cheese. I really badly want processed cheese. You know what though? I pick running. Big time pick running because there are other things that I like to eat, but running is just, well, not replaceable in the same way. I&#8217;m not sporty, I&#8217;m not athletic, I wouldn&#8217;t even call myself a runner. I&#8217;m not fast and I won&#8217;t probably win any medals, but I&#8217;m at a stage in life right now where I desire, I crave, putting on my running shoes and hitting the pavement.</p>
<p>I know this is a stretch, but bear with me here because apparently I have a mind that&#8217;s all over the place sometimes: Later as I was thinking about this amazing transformation of my desires,  Psalm 37:4 came to mind. (&#8220;Delight yourself  in the Lord and He will give you the desires of your heart.&#8221;)  As a child, I thought this was awesome-okay, easy enough, I believe in Jesus, He gives me everything I want! YESSS! Later I realized, &#8220;Hey! If I delight in the Lord, my desires will be His desires, not necessarily the things I desired to begin with!&#8221; I want God to give me the desires of my heart, but I don&#8217;t want Him to change those desires. And yet, that&#8217;s what he&#8217;s doing everyday. Taking away the queso and giving me a pair of running shoes. You know what? I often don&#8217;t even notice that he&#8217;s changing things until someone mentions it. Dear Lord, thank you that you love me just as I am, but don&#8217;t want me to be a queso eating fatty. I want your design for my life. Continue with the overhaul!</p>
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		<item>
		<title>Halvsies</title>
		<link>http://www.oatmealforbreakfast.com/blog/archives/232</link>
		<comments>http://www.oatmealforbreakfast.com/blog/archives/232#comments</comments>
		<pubDate>Tue, 30 Jun 2009 14:56:00 +0000</pubDate>
		<dc:creator>kelly</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.oatmealforbreakfast.com/blog/?p=232</guid>
		<description><![CDATA[Not sure what you call someone who finishes a half marathon. Not a marathoner, but halfer? Would the plural then be halvsies? I guess you could call us halvsies or marathoners-between the two of us we did run 26.2 miles. We just shared it.
In dreaming of my plans for my 30th birthday celebration, I somehow [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">Not sure what you call someone who finishes a half marathon. Not a marathoner, but halfer? Would the plural then be halvsies? I guess you could call us halvsies or marathoners-between the two of us we <em>did</em> run 26.2 miles. We just shared it.</div>
<p>In dreaming of my plans for my 30th birthday celebration, I somehow got the great idea to run a half marathon. Jonathan planned to run with me, but during one of our training runs in January, it was quite evident his knees would not permit him to participate as planned. I pressed on with training, running toward my goal of completing that half marathon without stopping. My only intention was to run the whole thing. My brother Erik decided he&#8217;d join me for the fun! Sadly, his desire to train wasn&#8217;t as great as mine. His longest run before race day was four miles. FOUR MILES. I was concerned that he would sustain an injury or hate me by the end&#8230;</p>
<div class="mceTemp">I also called this the traffic jam marathon. While heading to Qwest Field Thursday afternoon, we were stuck on I-90, waiting to get off the freeway and to the events center where I could get my bib number. Here&#8217;s the view we enjoyed for 50 minutes before I realized I could in fact walk along the off ramp with the other desperate marathoners. I&#8217;m SO GLAD Carrie drove so I could hop out of the car without having to deal with my vehicle being towed! Thanks Carrie!</div>
<div class="wp-caption alignnone" style="width: 510px"><img src="http://farm4.static.flickr.com/3585/3674449740_860c063ef1.jpg?v=0" alt="Time to make a run for it! Traffic isnt moving!" width="500" height="375" /><p class="wp-caption-text">Time to make a run for it! Traffic isn&#39;t moving!</p></div>
<p>After running toward the Qwest events center, we arrived inside in time to get our numbers and goody bags and yay! we were ready for the race! This picture is a bit blurry, but it&#8217;s the best we got:</p>
<div class="wp-caption alignnone" style="width: 510px"><img src="http://farm4.static.flickr.com/3579/3673642911_b193d24803.jpg?v=0" alt="Its official!" width="500" height="375" /><p class="wp-caption-text">It&#39;s official!</p></div>
<p>I spent most of Thursday and Friday monitoring my water intake to ensure hydration for Saturday and Erik, well, he ate a bunch of peanut butter and honey sandwiches.</p>
<p>We got up early Saturday morning and hoped for the best! And then, another hour of jammed up traffic!</p>
<div class="wp-caption alignnone" style="width: 510px"><img src="http://farm3.static.flickr.com/2585/3673644937_0bc5107b24.jpg?v=0" alt="Not again!" width="500" height="375" /><p class="wp-caption-text">Not again!</p></div>
<p>And there were, of course, more people running on the side of the road:</p>
<div class="wp-caption alignnone" style="width: 510px"><img src="http://farm4.static.flickr.com/3375/3673645867_b0cb455747.jpg?v=0" alt="Hes ready to run! Hes already running!" width="500" height="375" /><p class="wp-caption-text">He&#39;s ready to run! He&#39;s already running!</p></div>
<p>We were finally able to exit the freeway, then about ten minutes later, we decided to just get out and walk-that was around 7:20 and we&#8217;d been in the car for an hour and a half. We walked/skipped/ran to the start and just jumped the fence into the nearest starting group. We crossed the start line at around 7:40 though the event officially began at 7:00. The first five miles went by very quickly and were very enjoyable. It was a great day to be out running! The weather was beautiful, the bands were great, there were cheer groups from area high schools cheering us on and the general atmosphere was up beat and fun! We even saw a bald eagle in a tree right along Lake Washington!</p>
<p>Here are some photos of us finishing the race (from the race photographers, you can see more photos <a href="http://www.asiorders.com/view_user_event.asp?EVENTID=45933&amp;BIB=28581&amp;S=230&amp;PWD=">here</a>):</p>
<div id="attachment_233" class="wp-caption alignnone" style="width: 265px"><img class="size-full wp-image-233" title="Yay! We did it" src="http://www.oatmealforbreakfast.com/blog/wp-content/uploads/2009/06/45933-745-018f.jpg" alt="Yay! We did it" width="255" height="384" /><p class="wp-caption-text">Really happy to cross the finish line!</p></div>
<p>We planned to cross the finish line together, holding hands:</p>
<div id="attachment_234" class="wp-caption alignnone" style="width: 265px"><img class="size-full wp-image-234" title="We did it" src="http://www.oatmealforbreakfast.com/blog/wp-content/uploads/2009/06/45933-933-025f.jpg" alt="and we did it together!" width="255" height="384" /><p class="wp-caption-text">and we did it together!</p></div>
<p>As we were crossing the finish line, we could see Mom and Jonathan and Katherine and then Carrie, Brenda, Christi and Holly with their signs cheering for us as we finished! It was so wonderful. I was just really really happy that we did it and made it without injury. I think Erik was mostly happy to be finished and rather tired. We got some water and a banana, bagel, bag of chips (seriously! Sunchips were SO GOOD at that moment), a bottle of cytomax and then we stretched out and I got chilly so I wrapped up in a mylar blanket. It was fairly easy for us to find everyone at the family reunion area. </p>
<div class="wp-caption alignnone" style="width: 341px"><img title="We did it!" src="http://farm4.static.flickr.com/3312/3671006710_8b0f45487a.jpg?v=0" alt="And Erik is displaying his granola bar" width="331" height="500" /><p class="wp-caption-text">And Erik is displaying his granola bar</p></div>
<p> </p>
<div class="wp-caption alignnone" style="width: 510px"><img title="Cheering friends and family" src="http://farm4.static.flickr.com/3364/3670198555_c8c7ae233c.jpg?v=0" alt="Christi, Katherine, Brenda, Jonathan, Holly and Mom and Im guessing Carrie is taking the photo." width="500" height="331" /><p class="wp-caption-text">Christi, Katherine, Brenda, Jonathan, Holly and Mom and I&#39;m guessing Carrie is taking the photo.Thanks for being there to cheer us on! It was great to have such a crowd there for us! We love you!</p></div>
<p> </p>
<div class="wp-caption alignnone" style="width: 341px"><img title="Jonathan cheered for us, got up at the crack of dawn and drove us and made dinner" src="http://farm3.static.flickr.com/2597/3671006324_7f7f6996c9.jpg?v=0" alt="Hes a winner!" width="331" height="500" /><p class="wp-caption-text">He&#39;s a winner!</p></div>
<p>We were also able to miraculously find some of our friends! Here&#8217;s our friend Christi, who finished much faster than we did, but will still be my friend! Great job Olsons!</p>
<div class="wp-caption alignnone" style="width: 510px"><img title="Finishers" src="http://farm4.static.flickr.com/3609/3670198847_eaf953b1c6.jpg?v=0" alt="Christi and I get a photo together before we head out!" width="500" height="331" /><p class="wp-caption-text">Christi and I get a photo together before we head out!</p></div>
<div class="wp-caption alignnone" style="width: 341px"><img title="Carrie and Dan made all these great posters for us!" src="http://farm3.static.flickr.com/2468/3671004354_baa4e1f1ed.jpg?v=0" alt="Thanks for being excited for us and for your encouragement!" width="331" height="500" /><p class="wp-caption-text">Thanks for being excited for us and for your encouragement!</p></div>
<p>After all the photo nonsense and some talking excitedly, we had brunch at the <a href="http://www.portagebaycafe.com/pbc_6-08/Seattle_Breakfast,_Brunch,_Lunch_%26_Catering__Portage_Bay_Cafe.html">Portage Bay Cafe</a> where I topped my french toast with every type of fruit I wanted at their toppings bar. Please excuse Jonathan&#8217;s elbow in this photo. He didn&#8217;t know how excited I was to take a photograph of my food.</p>
<div class="wp-caption alignnone" style="width: 510px"><img title="Oh so good" src="http://farm4.static.flickr.com/3603/3673649529_5372d393d1.jpg?v=" alt="Yummy french toast" width="500" height="375" /><p class="wp-caption-text">Yummy french toast</p></div>
<p>We were all delightfully full after brunch and headed home where we cleaned up, skyped with Rachel and I took a nap in the yard then moved inside to take another nap in my bed. We had some <a href="http://www.freshwaypizza.com/">Freshway Pizza</a> for dinner and watched &#8220;<a href="http://www.imdb.com/title/tt0425413/">Run Fatboy Run&#8221;</a>. All in all, a very enjoyable day indeed.</p>
<p>That was such a fun time, I think we&#8217;re going to do another one! Anybody want to join me for the <a href="http://www.superjocknjill.com/superjockhalf2009/index.html">Super Jock n&#8217; Jill half marathon </a>on Labor Day? Looks like this one starts at Redhook in Woodinville, heads up to beautiful Bothell and then back down to Woodinville on the Sammamish River Trail. It&#8217;s going to be fun!</p>
<p>Big thanks to Jonathan who encouraged me to train and helped me find time in our schedule and did things like take me out to buy running gear and didn&#8217;t complain when we ate sandwiches for dinner on long run nights and is generally encouraging and wonderfully wonderful. Kelly and Erin, thanks for listening to all my random questions about running and for giving me a training plan and for offering to run with me even though we never found each other on race day! Carrie, thanks for being my friend and for being excited for me! And Mom, thanks for taking the bus early on a Saturday to see us cross the finish line! Wendy, thanks for your tips from afar-move back to Washington so I can have a running buddy (oh and the schools here are better and it&#8217;s not so hot and all that too).</p>
<p>Erik, I&#8217;ve got to be honest, I didn&#8217;t think you&#8217;d make it-but you did it! I&#8217;m impressed with your determination and your fierce love for me that made you brave the pain I know you were feeling on race day. Thank you for being such a great brother and good friend to me. I promise for my 40th birthday we&#8217;ll do something less intense, like maybe we&#8217;ll hike to the bottom of the Grand Canyon or go fishing in Alaska or something easy like that, okay? Love you!</p>
<p><a href="http://www.oatmealforbreakfast.com/blog/wp-admin/superjockhalf2009/index.html" target="_blank"></a></p>
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