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Recipe of the Week: Spaghetti with Roasted Danish Squash

Thursday, December 30th, 2010

Welcome back to recipe of the week! It’s been a whirlwind month so we’ve been all over the place with recipes. Tonight’s recipe comes to you courtesy of our refrigerator and my mind. The real inspiration is my friend Jessica who send me a recipe for squash lasagna, which sounds delicious but would have required a trip to the grocery store. Instead, we had this little dish. It turned out pretty well if I do say so myself. Since it’s a recipe from my mind rather than a recipe card or a cook book, the amounts are approximate. Good luck!

1 Danish (Acorn) Squash, cut into wedges
2 Onions, cut into wedges
Rosemary (we had two four inch springs of fresh rosemary, maybe a tablespoon total after I stripped it from the stem)
Olive Oil
Salt and Pepper
Asiago Cheese (if you don’t have asiago, parmesaen would be just fine)
Spaghetti

Preheat the oven to 375, line a cookie sheet with aluminum foil.
Put the squash, onion and rosemary in a bowl and give it a splash of olive oil to lightly coat the pieces. You don’t want too much oil, but you do want the pieces to roast nicely without sticking.
Spread the mixture onto the cookie sheet and place in the oven.
Roast for 15 minutes, then flip the contents of the sheet, roast another 15 to 20 minutes until the squash is soft.
Boil a pot of water and cook up your spaghetti. I used about half an inch of spaghetti, but this amount is up to you.
Once the squash is all finished in the oven, allow it to cool a bit, then cut the flesh from the rind and place in a bowl with the onion and rosemary. Give the contents of the bowl a nice hearty dose of freshly cracked pepper and a bit of salt.
Drain the pasta and return to the pot; add contents of the bowl and mix them nicely.
Dump everything back into the bowl and add a healthy amount of cheese.
Enjoy!
We ate this on it’s own as our whole supper, primarily because we had a late lunch and we still have some leftover Christmas goodies for dessert.

Recipe of the Week - December 28, 2010

Recipe of the Week: Giant Crusty and Creamy White Beans

Friday, November 19th, 2010

Recipe of the Week - November 18, 2010
If you’ve been around us for long, you probably already know that I kind of have a thing for Heidi Swanson. I’m a fan. In fact, I like her recipes so much, that I seriously considered begging Jonathan to try to find the places she mentions in her blog while we were in California in September.  It was not to be, which is probably better. Nobody wants to be the crazy person wandering around town. I’ve been using 101 cookbooks as a source for recipes for awhile and generally enjoy everything we make from the site. I often make substitutions for the tofu that is present in the recipes, but what I really like is that Heidi writes many vegetarian recipes that do not include soy/seitan.  I got hold of a copy of her cookbook and read every recipe. She has great photos and clearly explains everything for the beginner setting up a natural/whole foods kitchen. I like that she often uses legumes and they are cheap. Admittedly, my versions of things turn out a little different. This is likely due to the fact that when Heidi says “high quality beans” she does not mean Hy-top brand from Winco, but hey, the overall result is similar and almost always delicious!

Giant Crusty and Creamy White Beans as adapted from Super Natural Cooking

1/2lb medium or large dried white beans (ours were giant limas)
Butter
Sea Salt
1 onion, coarsely chopped
4 cloves garlic, chopped
1.5 cups frozen chard (I guessed this as I did not have fresh, the original recipe calls for 6 or 7 big leaves, cut into wide ribbons)
Olive Oil
Bread Crumbs
Feta (I think we maybe had 1/4 cup?)

Soak the beans overnight or use the quick soak method (I did not use either method. I do this crazy thing where I boil water in our electric kettle, then pour that over the beans and let them soak for four hours. It’s like a combo method. Feel free to do that too.)

Cook the beans according to package directions. For the giant limas, this was pour off the water in which the beans were soaked, rinse, place into a pot and add more water, bring to a boil then turn down to simmer for 1.5 to 2 hours.

Drain the cooked beans.

Melt some butter or olive oil in the largest skillet you have over medium heat  (maybe a tablespoon? Heidi’s original recipe called for 3T clarified butter. If you’ve got time to make clarified butter, great! If not, just plop some butter in the pan and swirl it around so the pan is coated).

Add the beans until you have one full layer in the pan and heat them for three or four minutes until they’re nice and brown. Flip the beans and do the same on the second side.

Add the onion and garlic, cook till soft, probably another five minutes.

Add the chard and cook till heated (if you’re using fresh chard, just cook till wilted).

Remove from heat. Add the contents of the pan to an au gratin dish or baking dish of some sort. Top with bread crumbs, a drizzle of olive oil and feta. Set under the broiler until the top is nice and toasty. Serve immediately.

The original recipe says it serves six to eight as a side dish. We generally make it three to four main servings.

The Great Pumpkin

Sunday, November 14th, 2010

Recipe of the Week - November 13, 2010Confession: I have always been a bit afraid of pumpkins. I think it’s the memory of all those times I have nearly cut off a digit trying to get the “hat” off a carving pumpkin. Scary! I’d also never been around anybody who roasted a pumpkin. I knew pumpkins didn’t grow in cans, but it is a very handy way to find them! Last year we got a sugar/pie pumpkin from our CSA and I used it as a decoration only. This year, with the help of this sweet blog post I successfully made homemade pumpkin puree! It’s not that hard! And then I made this in the form of muffins. Delicious!

Last Friday, we were trapped in the car on 520 with a baby who decided she was done with being in the car while it was not moving. You see, she can tell if we’ve stopped and generally this means she will get out. If we are stopped for too long without the doors opening she (rightly) believes something is wrong and then starts to be upset. So we turned on the radio in hopes she’d be distracted and we happened to catch a spot on NPR of Dorie Greenspan talking about her new book. She was describing a recipe called Pumpkin Stuffed with Everything Good.  Listening to Dorie talk about this dish was enough to distract Baby Bea from crying and get my mouth watering. I would find a way to make this soon. Happily, I added it to our menu for the week and kind of forgot about it until Saturday morning.  You should make this. No really. Your house will smell exactly the way I imagine heaven will smell. (I know, some people probably think heaven will smell like cookies, but they are wrong. It smells like bacon inside a roasting pumpkin.) I made the recipe exactly as she wrote it with the addition of five leaves of chard because I just couldn’t help myself. Chard sounded nice. We had some Brussels Sprouts in the kitchen so I made Roasted Brussels Sprouts with Apples to go with it (the recipe calls for pine nuts but we didn’t have any so I substituted walnuts for them).

A delicious Autumn Feast:

Recipe of the Week - November 13, 2010

If you live in the area, Carpenito Bros in Kent has sugar pumpkins for $1 and Brussels Sprouts swords for $1.50. Those are good bargains, my friends! Otherwise, they’ve got sugar pumpkins at Trader Joe’s for slightly more (maybe $3?) and you can always use frozen Brussels Sprouts. If you make this, let us know!

Recipe of the Week: Stuffed Squash

Friday, November 12th, 2010

Recipe of the Week - November 6, 2010

We’ve got a new regular feature at oatmealforbreakfast.com! The recipe of the week. This is Jonathan’s GREAT idea and will be a combined effort of his photography and my cooking. This will not appear on any regular day mind you, because well, I just can’t be counted on for things like that, but a once a week recipe that maybe you’ll like or it will be a story of how I destroyed some otherwise good food that may entertain you.

Stuffed Squash is the combination of two recipes and a little of my own creativity/what we had in the fridge. It started here andhere with the official published recipes and ended up with something pretty good.

The recipe:
2 squash (we had one delicatta honeyboat and one acorn squash, just make sure they’re about the same size)
2 shallots, minced
3 cloves garlic, minced
1/4 red onion, minced
2 T butter
3/4 C Trader Joe’s wild rice blend (you could probably use rice a roni or something similar, just do not add the seasoning packet)
1 C vegetable stock
3/4 C water
A handful of dried cherries
A handful of chopped walnuts
1 and 1/2 C chopped kale
A few hearty shakes of salt and pepper
1/2 t of dried sage

Preheat the oven at 400 degrees.
Wash off the squash really well,cut in half and scoop out the seeds.
Set them cut-side down on a rimmed baking sheet and roast for 45 minutes. The flesh should be nice and soft, but you want the outside to still hold up well enough to be your bowl of goodness.
Let the squash cool while you prep the rest of the ingredients. (I actually put the squash in the oven, went to the grocery store and had J get them out so they were nice and cool when I was ready to scoop them clean. I was burned by hot squash earlier in the week and my fingers were still a little tender.)

Put a medium saucepan/pot on the stove. One for which you’ve got a nice-fitting lid. If you don’t have a tight-fitting lid, use a plate. It’ll do, I promise.
Plop in the butter and melt it on medium until it’s all nice and bubbly.
Add the garlic, shallot and onion. Cook for three minutes or until they’re nice and soft.
Add the wild rice mixture and get that nice and toasty, depending on the size of the bottom of your pan and your liking, this could be anywhere between one and three minutes. I did it for three minutes.
Add the vegetable stock and water and mix well.
Bring it back to a boil, then reduce the heat to low. Cover with your lid and cook for 30 minutes. DO NOT REMOVE THE LID. I am very bad at this step, so please do what I say and not what I do. I’m very nervous around rice. I can’t tell when it’s done because rice doesn’t ever smell done to me.
While the rice is cooking, scoop out your squash and put that in a bowl with the dried cherries, nuts and kale and give it a good mix so the squash isn’t lumpy.
Preheat the oven to 375 degrees.
Once your rice mixture is ready, add that to the bowl of other goodies and mix it really well so the squash is nice and smooth and everything else is well-distributed.
Stuff your squash shells with the mixture and place them back on your baking sheet.
Bake at 375 for 10 to 15 minutes. You’ll know it’s done when the top is nice and brown.

The verdict: these were very good! Our friends Carrie and Dan were our willing taste-testers and they said they enjoyed them. In the future I’d skip the step where I leave the house while the squash is roasting so they could be a little softer and I’d really try harder to avoid removing the lid of the pot so the rice was better cooked, but all in all these were good. They were great leftover and it was an excellent use of two squash and some kale we happened to have.

If you try this one, let me know what you think!

African Curried Coconut Soup

Tuesday, June 29th, 2010

As many of you know, one of the ways we stay within our grocery budget is to have meat as an occasional treat rather than a daily occurrence at our table. Jonathan mentioned that one of the reasons this is easy for him is that we eat things that aren’t just meatless versions of the meat and potatoes of our youth, but completely different recipes. Here is one such recipe from the last few weeks. It’s kind of like a summer stew.

African Curried Coconut Soup from Epicurious March 2009


  • Ingredients:

  • 2 tablespoons canola oil

  • 1 medium onion, chopped

  • 1/2 red bell pepper, chopped

  • 1/2 yellow bell pepper, chopped

  • 1 jalapeño chili, seeded and finely chopped

  • 3 large cloves garlic, finely chopped

  • 2 cups low-sodium vegetable broth

  • 1 (15-ounce) can chickpeas, rinsed and drained

  • 1 cup chopped tomatoes, seeded and peeled, fresh or canned
    (Yes! I peeled tomatoes! They were so much better than canned tomatoes! see Cook’s Tip below)

  • 1 teaspoon mild curry powder

  • 1/2 teaspoon salt, or to taste

  • Freshly ground black pepper, to taste

  • 1 (14-ounce) can light coconut milk

  • 3/4 cup cooked white or brown rice

  • 1/4 cup chopped fresh cilantro

  • 1 tablespoon chopped fresh parsley

In a medium stockpot, heat the oil over medium heat. Add the onion, bell pepper, and chili; cook, stirring, until softened, about 5 minutes. Add the garlic and cook, stirring constantly, 1 minute. Add the broth, chickpeas, tomatoes, curry powder, salt, and black pepper; bring to a boil over high heat. Reduce the heat and simmer gently, uncovered, stirring occasionally, about 10 minutes. Add the remaining ingredients and cook, stirring occasionally, until heated through, about 5 minutes. Serve warm.

Cook’s Tip: To peel fresh tomatoes, bring a medium stockpot filled with water to a boil over high heat; drop in the tomatoes and boil 20 seconds. Drain and rinse under cold-running water. Peel off the skin

Jonathan and I both enjoyed this soup. The next day it was definitely more stew-y and it was still really, really good. A keeper! Have you tried any new recipes lately that you’ve decided will become regular additions to your menu?

Our Favorite Stir-Fry Recipe

Tuesday, June 22nd, 2010

I’m just going to confess right off the bat that this recipe comes from the Well-Rounded Pregnancy Cookbook, but I’m not ashamed! It is delicious!

Stir-Fried Vegetables with Coconut Curry Sauce (serves 2)

1.5 tsp canola oil
2  tsp peeled and grated fresh ginger (you can store ginger in the freezer and use it as you would fresh)
1 clove garlic, minced (or more, we always use more garlic)
4oz green beans, trimmed and cut on the diagonal into 1.5″ pieces
2 cups broccoli florets
1 medium carrot, peeled and cut into matchsticks
1 bunch kale, chopped
1/2 cup vegetable stock
1 tsp  sweet or hot curry paste
3/4 cup canned coconut milk (we use light coconut milk)
Salt and pepper
2 Tbsp chopped scallions, white and green parts
2 Tbsp chopped roasted peanuts, optional
1/2 cup fresh cilantro leaves

In a large skillet, heat the oil over medium-high heat.
Add ginger and garlic and cook for one minute.
Add the green beans, broccoli, carrot, kale and stock, cover the pan and cook until the beans and broccoli have turned bright green, one to two minutes.
Stir the curry into the coconut milk.
Increase the heat under the skillet to high and add the curry mixture to the vegetables.
Cook, stirring often, until the vegetables are crisp-tender, three to four minutes more.
Add salt and pepper to taste and stir in the scallions.
Sprinkle with copped nuts and cilantro leaves for serving.

We like to have this over soba noodles or rice. It is DELICIOUS.

Also, don’t feel that you can’t mix it up. I often add more green beans than broccoli, we’ve had this with beef or chicken. One of the options in the book is to replace the green beans with one cup of sliced mushrooms and the broccoli with 2 cups sliced zucchini. I’ve used frozen veggies too. It’s not quite as crunchy, but it works.

For Tim

Monday, January 25th, 2010
Rachel & Tim

Rachel & Tim

Rachel and I are blessed to be loved by two men who are a positive delight. While they are not terribly similar, Tim and Jonathan do share one thing in common: they LOVE bread. When this month’s Martha Stewart Living arrived, I thumbed through it quickly and saw a recipe for “bread four ways” and asked Jonathan if he’d like me to make one of the recipes. An emphatic yes was his response and a quick trip to the grocery store to pick up the ingredients we did not already have. Since I know Tim would like this bread too, I thought I’d post it up here so those in the UK without access to MSL will also be able to bake some delicious bread.

 The beginning recipe:

Classic White Bread (yield two loaves)

1 Tablespoon plus 1.5 Teaspooons active dry yeast (two envelopes)
2.25 Cups water (110 degrees)
3 Tablespoons plus 2 Teaspoons honey
4 Tablespoons unsalted butter, melted, plus more for the bowl, pans and brushing
7 Cups all-purpose flour, plus more for surface and dusting
2 Tablespoons course salt

1. Sprinkle yeast over 1/2 cup of water. Add 2 teaspoons of honey. Whisk until yeast dissolves. Let stand until foamy, about five minutes. Transfer to bowl of a mixer fitted withe the paddle or dough0hook attachment. Add butter and remaining 1 3/4 cups water and 3 tablespoons honey. Whisk flour with salt; add 3 cups to yeast mixture. Mix on low speed until smooth. Add remaining 4 cups flour, 1 cup at a time, mixing until dough comes away from sides of bowl and forms a ragged, slightly sticky ball. Butter a large bowl.
2. Knead dough on a floured surface until smooth and elastic, but still slightly tacky, about five minutes. Shape into a ball. Transfer to prepared bowl; cover with plastic wrap.
3. Let dough stand in a warm place until it doubles in volume (it should not spring back when pressed-go ahead! press it! It’s cool to see your finger leave a mark!), about 1 hour. Butter two 4.5″x8.5″ loaf pans. Punch down dough; divide in half.
4. Shape 1 dough half into an 8.5″ long rectangle (mine was more of a long snaky blob thing, this is fine). Fold long sides of dough in to middle, overlapping slightly. Press seam to seal. Transfer dough, seam side down, to pan. Repeat with remaining dough. Brush each loaf with butter, or dust with flour for a rustic look (we do not dust with flour in our house because when someone was a child he or she may have been a little mean to a younger sibling and advised said sibling that all bread with flour on the top is mouldy. The sibling has never gotten over it and somehow the one who originally came up with the idea began to believe it as well). Preheat the over to 450 degrees. Drape loaves with plastic. Let stand until dough rises about 1″ above tops of pans, 45 minutes to 1 hour. Reduce oven temperature to 400 degrees. Bake, rotating pans after 20 minutes, until tops are golden brown, about 45 minutes. Transfer to wire racks. Let cool slightly; turn out loaves. Let cool completely before slicing (yeah right-this was eaten almost immediately and we have no photos of our own for that very reason).

Okay, and for the variation I chose:

Mmmm bread

Multigrain:

In the ingredients, replace 5 cups of flour with 3 cups whole wheat flour and one cup rye flour

In Step 1: soak 1/2 cup bulgar in 1/2 cup water for 20 minutes; set aside. Add 1.5 cups water instead of 1.75 cups. Before the second addition of flour, mix in soaked bulgar, 1/2 cup rolled oats, 1/4 cup flaxseeds and 1/4 raw sunflower seeds.

In Step 4: brush tops of loaves with egg wash, not butter, and sprinkle with oats and sunflower seeds. Dab tops with egg wash to help adhere.

This makes a rather delicious bread for sandwiches and toast. Or you could just eat it on its own. Enjoy!

Matchstick Pasta

Saturday, December 19th, 2009

It’s Christmasy because it’s red and green, right?  Since it looks so festive and I thought you might like it, here is one of our favorite recipes of late, matchstick pasta:

Matchstick Pasta

Matchstick Pasta

You can find the recipe here. If I’m honest, I think Jonathan’s photo is better than Heidi’s, but I’m probably biased. This meal is filling and an excellent balance between the salty goodness of pistachios, the crispness of the kale and the sweetness of the pomegranate seeds.

Here are some tips/hints from the McPhersons:

  • We buy the bag of pomegranate seeds from Trader Joe’s. I know, it’s cheating, but it’s such a time saver! 
  • I initially put a dollop of the sauce on the pasta and send it through the salad spinner as directed, but once I transfer everything to a bowl, I dump the rest of the sauce in and mix it all up. It’s the perfect amount of sauce for us.
  • I try to use more like 10 or 12 ounces of pasta when we make this because pasta is cheap and I’m cheap too-helps the dish to go farther.
  • This is delicious for leftovers at lunch or dinner the next day!
  • Please note, kale is one of the “dirty dozen” so you’ll want to get these greens in the organic section of the grocery store. It’s still only $1.99 (cheaper than beef). I’ll admit it hurt just a little to buy this at the store since we’ve been feasting on kale from the root connection until now.

Here’s one more beauty shot, courtesy of Jonathan: 

Delicious!

Thanksgiving Recipe #4

Tuesday, November 24th, 2009

Pumpkins. I’m not going to lie, I avoided pumpkin pie for most of my childhood. It just seemed so inferior to pecan pie or blueberry or apple or blackberry or any type of pie really. The appeal of pumpkin pie for me was the spray whipped cream, which I liberally applied to my slice. So delicious that way. As you might be guessing, this recipe is not for pumpkin pie. It is for pumpkin bars. While I have come to love pumpkin pie, these pumpkin bars are a favorite! We do not usually have them on Thanksgiving day because they would compete unnecessarily with the pie, but they are worth mentioning here.

 

Pumpkin Bars

Ingredients:
For the bars
4 eggs
1 2/3 cup sugar
1 cup oil
1 (16 oz) can pumpkin
2 cups flour
2 tsp baking powder
2 tsp. cinnamon
1 tsp salt
1 tsp baking soda

Cream Cheese Frosting
1 pkg cream cheese, softened
1/2 butter, softened
1 tsp vanilla
2 cups powdered sugar

Put first four ingredients into a bowl and beat until light and fluffy. Stir in remaining ingredients. Spread batter into ungreased 10x15x1″ pan (jellyroll pan).
Bake at 350 degrees for 25 to 30 minutes.
Cool. Frost with cream cheese frosting.
Try not to eat the whole pan. Really, the max you could eat at once is probably four. Maybe five. Anymore than that gives me a stomach ache.

Enjoy!

Thanksgiving Recipe #3

Saturday, November 21st, 2009

This is not necessary a traditional Thanksgiving recipe, but we’ve enjoyed it at Thanksgiving time and it’s just good. It’s also tasty in the summer or the spring. Frankly, I’ll come to your house anytime I know you’re making this. I believe it may originally have been a Pampered Chef recipe, but what do I know? It’s written on a piece of a paper bag here in my kitchen.

 

Cool Veggie Pizza

1 can (8 oz.) refrigerated crescent rolls
1 package (8 oz.) cream cheese, softened
1-1/2 teaspoons plain yogurt (or mayo if you must)
1 teaspoon dill weed
salt and pepper to taste
2 cups of a variety of fresh vegetables cut very finely: broccoli, red, green and yellow bell pepper, carrot, green onions

Directions:
Preheat oven to 350° F.
Spread crescent roll dough onto a cookie sheet or baking stone and pinch seams together.  Bake 10-12 minutes until lightly browned. Remove from oven and let cool completely.
Blend cream cheese, mayonnaise, dill weed, salt and pepper. Spread the cream cheese mixture on top of cooled crust.
Sprinkle layer of each vegetable over pizza. 
Refrigerate before serving.

Makes 8-10 appetizer servings